Post Tagged with: "vegetables"

Do You Eat Seasonally Savvy?

May 15, 2013 6:37 AM0 comments
Do You Eat Seasonally Savvy?

When you promise yourself that you’re going to eat better and live healthier, are you doing it with your fingers crossed? Don’t feel too ashamed if the answer is yes – you’re not alone! Even when shoppers know that organic foods are the best options for themselves and their families, [...]

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Ten Pesticide-laden Fruits and Vegetables to Avoid.

May 7, 2013 1:15 PM2 comments
Ten Pesticide-laden Fruits and Vegetables to Avoid.

Any scientific advancement, however marvellous it is, can take on Pandora’s Box qualities if left unchecked. As far as the agricultural industries are concerned, pesticides are helping to feed the world by keeping yields high and prices down. But this is only half of the story. Pesticides are not generally [...]

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Vegan Roasted Vegetable Salad with Creamy Balsamic Dressing Recipe

March 29, 2013 4:02 PM4 comments
Vegan Roasted Vegetable Salad with Creamy Balsamic Dressing Recipe

Auto Draft Rating: 51 Prep Time: 15 minutesCook Time: 45 minutesTotal Time: 1 hour Yield: Serves 2Calories per serving: 291Fat per serving: 5g The sweetness of root vegetables is brought out by the roasting process, and creates the perfect base for a warm salad. Colorful and full of a variety [...]

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Shopping For Ingredients at the Farmer’s Market

December 16, 2012 8:13 PM0 comments
Shopping For Ingredients at the Farmer’s Market

Farmer’s markets have become extremely popular in recent years, thanks to the growing demand for wholesome food fresh from the farm. Nearly anything your heart desires can be found at a farmer’s market, from black radishes to striped tomatoes and everything in between. When you see the variety spread out [...]

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Fair Trade Certified Imports on the rise in North America

October 29, 2012 8:16 AM0 comments
Fair Trade Certified Imports on the rise in North America

Fair Trade USA says its certification program for produce is experiencing big growth and expansion across the country. The group has a program for fresh American produce called ‘Fair Trade Certified’. The numbers show that there has been strong growth across nearly every source country and product. This has resulted [...]

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5 Ways To Improve Your Soil When Growing Vegetables

July 10, 2012 6:15 AM2 comments
5 Ways To Improve Your Soil When Growing Vegetables

Having taken on a dormant and unloved plot of land last year in order to grow my own food I was shocked by how “poor” the soil was. Stony, dry and nutrient-depleted it resembled more of an untended meadow than a productive vegetable plot. Fortunately soil is a living, breathing [...]

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30 light bites with 30 calories or less!

July 3, 2012 4:20 PM0 comments
30 light bites with 30 calories or less!

  The average person has a hectic and frantic lifestyle sometimes not making it easy to eat well and be active. If you are watching your waistline then it’s important to eat the right foods, however it’s not always easy when hunger kicks in at home or at work. When [...]

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Green Benefits of Eating Local Produce

May 23, 2012 1:45 PM0 comments
Green Benefits of Eating Local Produce

These days, fewer trends in food and diet are hotter than “eating local”, prompting more and more people to consider where their food is coming from and how it is being produced.  Eating local is widely hailed as being great for local business and most agree that local fresh produce [...]

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The Basics of Companion Planting

May 2, 2012 1:30 PM0 comments
The Basics of Companion Planting

  What is companion planting? Companion planting is one of the greatest steps you can take towards having an organic garden. Thinking about a wildflower field may be the best way to consider what companion planting is. That wildflower field is completely a product of nature. There are no manmade [...]

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”Localistos” Step Lightly on Mother Earth

May 1, 2012 9:11 AM0 comments
”Localistos” Step Lightly on Mother Earth

You substantially reduce your carbon footprint and you do contribute significantly to conservation and preservation when you support your local farmers and crafters. Moreover, when you practice all the basic principles of household ecology, making environmentalism an “extremely local” crusade, you reduce your water and utility bills, freeing-up extra cash [...]

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