Vegan Gnocchi Recipe Prep Time: 15 minutesCook Time: 1 hour, 15 minutesTotal Time: 1 hour, 30 minutes Yield: Serves 4Calories per serving: 312Fat per serving: 7g Little pillows of goodness is generally the way I refer to gnocci. However, with an egg allergy, it is rare that I eat this [...]

Who doesn’t want all of Bey’s beauty secrets? Here’s one to start us off. The star’s personal trainer recently revealed to Life & Style magazine that he encourages Beyonce Knowles-Carter to include at least one vegan meal in her diet each day, a method that has been effectively helping her [...]

Vegans unite! Today is the annual World Vegetarian Day. And it conveniently falls on the first day of the week this year, so that we can appropriately call this a Meatless Monday! The event was founded by the North American Vegetarian Day in 1977. The celebration commemorates the proven benefits [...]

Over the past few months, two big hulking National Football League athletes have “come out” as new vegans. In May, Seattle Seahawks guard Deuce Lutui revealed that a vegan diet, which he adopted in response to his failing a physical while still signed with the Cincinatti Bengals, was behind his [...]

Rosie O’Donnell recently had a heart attack—and why this is important on a broader social scale than the celebrity’s personal health is that the unfortunate incident brought to light 1) the reality that a high ratio of middle-aged women will ignore important messages from their own bodies for the sake [...]

Vegan Fennel and Nectarine Millet Salad Prep Time: 15 minutesCook Time: 1 hourTotal Time: 1 hour, 15 minutes Yield: 4 ServingsCalories per serving: 345Fat per serving: 25g The nutritional power of millet is often belied by its tiny size. Using it in a salad creates a different, creamier texture to [...]

Vegan Yam and Carrot Coconut Milk Soup Rating: 51 Prep Time: 15 minutesCook Time: 45 minutesTotal Time: 1 hour Yield: Serves 4Calories per serving: 229Fat per serving: 9g Not peeling the yam and carrots, often standard in recipes, keeps as many nutrients in the roots as possible, ensuring this soup [...]

Vegan Rhubarb Crumble Prep Time: 15 minutesCook Time: 40 minutesTotal Time: 27 minutes Yield: 12 ServingsCalories per serving: 275Fat per serving: 12 g With the advent of fresh rhubarb in many gardens around BC, many a mouth begins to water at the thought of the most beloved dessert to result [...]

Since becoming vegetarian, I enjoy cooking shows like I imagine men enjoy watching strippers – we can look but we can’t touch. Unlike many vegetarians I know, giving up meat was a huge sacrifice – I loved the taste, the texture, the smell, the sauces – I guess it was [...]

Vegan Pumpkin Pie Rating: 51 Prep Time: 20 minutesCook Time: 50 minutesTotal Time: 1 hour, 10 minutes Yield: 12Calories per serving: 248.5Fat per serving: 17g This pie is not only appealing to a wide variety of folks with food restrictions and allergies, but is simple to create – the perfect [...]