Vegetarian Crustless Wheat-Free Sundried Tomatoes and Spinach Quiche Rating: 51 Prep Time: 20 minutesCook Time: 40 minutesTotal Time: 1 hour Yield: Serves 6Calories per serving: 154Fat per serving: 12g One of the traditional means of serving quiche has been in a pastry crust. This encompassing flour-based edible dish, and flour [...]

A team of over 300 scientists has successfully mapped the genome of the ever-popular tomato. An international task spanning 14 international countries, the researchers wanted to bring the backyard tomato’s classic, home-grown taste back into the supermarket variety. They have high hopes that this information will bolster the fruit’s global [...]

Italian Bean and Tomato Soup Prep Time: 15 minutesCook Time: 45 minutesTotal Time: 1 hour Yield: 4Calories per serving: 149.3Fat per serving: 3.9g A savory medley of legumes and vegetables simmered in a rich sauce, this soup is the perfect meal for a cold winter’s evening – especially when served [...]

Tomato Tofu Stuffed Eggplant (Vegan) Rating: 51 Prep Time: 20 minutesCook Time: 45 minutesTotal Time: 1 hour, 5 minutes Yield: Serves 4Calories per serving: 139.0Fat per serving: 8.4 g A Mediterranean dish that is enjoyed from Turkey to Spain, stuffed eggplant suits a variety of flavors and ingredients. Using the [...]