Simple Vegetarian Vietnamese Soup Recipe Rating: 51 Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutes Yield: Serves 2Calories per serving: 367Fat per serving: 2g Pho is one of my favorite soups, but it can be a long and arduous process to create. A simple alternative takes the essentials [...]

Creamy Coconut Cauliflower Soup Rating: 51 Prep Time: 5 minutesCook Time: 35 minutesTotal Time: 40 minutes Yield: Serves 4Calories per serving: 258Fat per serving: 16g The hint of spice in this thick soup makes it the perfect meal during a spring cold, both soothing the throat and clearing out the [...]

Vegan Yam and Carrot Coconut Milk Soup Rating: 51 Prep Time: 15 minutesCook Time: 45 minutesTotal Time: 1 hour Yield: Serves 4Calories per serving: 229Fat per serving: 9g Not peeling the yam and carrots, often standard in recipes, keeps as many nutrients in the roots as possible, ensuring this soup [...]

Vegan Mexican Black Bean Soup Rating: 51 Prep Time: 15 minutesCook Time: 35 minutesTotal Time: 50 minutes Yield: 4Calories per serving: 190Fat per serving: 4.5g With fresh flavors, a spicy kick, and protein in every bite, this soup is perfect for all seasons. Reminiscent of summer in the winter, and [...]

Italian Bean and Tomato Soup Prep Time: 15 minutesCook Time: 45 minutesTotal Time: 1 hour Yield: 4Calories per serving: 149.3Fat per serving: 3.9g A savory medley of legumes and vegetables simmered in a rich sauce, this soup is the perfect meal for a cold winter’s evening – especially when served [...]

Creamy Squash Coconut and Lentil Soup Rating: 51 Prep Time: 15 minutesCook Time: 30 minutesTotal Time: 45 minutes Soup is always one of our favorite things to eat in this season- as we transition from Fall into Winter. The good news about soup: it can be quick, easy, delicious, and [...]