Human health is a changing factor. It changes with the passage of time, with the change in environment and according to the living styles of the person. Most of the people consider that only living style is responsible for the good health. It is true but there is a role [...]

Buying (and drinking!) a carton of Silk soy milk is not only an injection of much-needed protein for your body. It looks like the purchase may help reduce your carbon footprint as well. The company has partnered with Tree Canada to help plant more trees. And to inspire Canadians to [...]

Over the past few months, two big hulking National Football League athletes have “come out” as new vegans. In May, Seattle Seahawks guard Deuce Lutui revealed that a vegan diet, which he adopted in response to his failing a physical while still signed with the Cincinatti Bengals, was behind his [...]

Protein is a major building block in the human body. Why? This key substance is necessary for the creation of essential enzymes, antibodies, hemoglobin and hormones. Otherwise, tissues would break down, muscle mass would diminish, and things like your bones, heart, respiratory and immune systems would weaken. Just like constructing [...]

The right amount of protein intake is important to a healthy lifestyle. It can be a challenge to consume enough protein on a daily basis when certain protein filled foods may be cut out of your diet. Protein is vital to many aspects of keeping a healthy body. Benefits of [...]