Garlic Rosemary Salmon Skewers Recipe Prep Time: 30 minutesCook Time: 15 minutesTotal Time: 45 minutes Yield: 4 servingsCalories per serving: 175.5Fat per serving: 7.5g Grabbing a stalk of rosemary, we so often pull off the leaves and then toss out the little hard stick that held them together. However, that [...]

Simple Garlic Barbequed Wild Prawns Rating: 51 Prep Time: 10 minutesCook Time: 40 minutesTotal Time: 50 minutes Yield: Serves 4Calories per serving: 432.5Fat per serving: 11.5 Wild BC prawns are not only a sustainable food due to required fishing practices, but are also free of many of the chemicals that [...]

Despite how isolated I feel after 24 hours in bed, I know I’m not alone in my current battle against misery and phlegm—otherwise known as the curse of the common cold. During change of season many of us experience at least one of the average adult’s 2-4 colds per year. [...]

Most doctors prescribe medications to treat health problems. Even though medications are extremely effective, they often come with unpleasant side effects. Sometimes, the side effects are worse than the actual condition. That is why people should talk to their doctor about using natural remedies before they opt to take medication. [...]