Just how much water should you drink? Everyone talks about drinking water as a panacea; it can help you lose weight, all other drinks are evil and you can drink as much water as you like. Or have you heard the 8 glasses of water a day myth? There are [...]

These swell summer months align themselves with a number of variables that inspire higher levels of liquid consumption: social events like patios and BBQs, physiological events such as dehydration and sweating, that deplete us of our natural juices. Our bodies require the maintenance of a liquid balance that allows our [...]

Fresh Homemade Ginger Ale Ice Rating: 51 Prep Time: 5 minutesCook Time: 10 minutesTotal Time: 6 hours, 15 minutes Yield: Serves 4-6 This refreshing recipe for Ginger Ale Ice will be a great treat on a hot day, or to serve as a dessert for guests at a party. With [...]

My name is Jessica, and I’m an addict. I’ve been a caffeine junkie since I was 13, and I won’t tell you how many years that’s been but I will say that I’m at Lohan levels by now. Still, as delightful as a warm cup of joe is in the [...]