Vegan Rhubarb Crumble Prep Time: 15 minutesCook Time: 40 minutesTotal Time: 27 minutes Yield: 12 ServingsCalories per serving: 275Fat per serving: 12 g With the advent of fresh rhubarb in many gardens around BC, many a mouth begins to water at the thought of the most beloved dessert to result [...]

Vegan Pumpkin Pie Rating: 51 Prep Time: 20 minutesCook Time: 50 minutesTotal Time: 1 hour, 10 minutes Yield: 12Calories per serving: 248.5Fat per serving: 17g This pie is not only appealing to a wide variety of folks with food restrictions and allergies, but is simple to create – the perfect [...]

Gluten-Free Barbecue Chicken Pizza Recipe Rating: 51 Prep Time: 15 minutesCook Time: 1 hour, 10 minutesTotal Time: 1 hour, 25 minutes Yield: 6Calories per serving: 360Fat per serving: 11g This pizza uses the flavors and textures of its fresh ingredients to create an unusual pizza. The homemade barbecue sauce utilizes [...]

Tofu Chipotle Wraps Recipe Rating: 51 Yield: 4Calories per serving: 545Fat per serving: 33g These wraps are chock full of flavor, with the sharp taste of chipotle offset by the creaminess of the guacamole. Perfect for vegan friends, a sprinkle of cheese can also be added for those with vegetarian [...]

Creamy Vegan Pesto Spaghetti Squash Rating: 51 Prep Time: 15 minutesCook Time: 1 hourTotal Time: 1 hour, 15 minutes Yield: 8 servingsCalories per serving: 447.7Fat per serving: 42.5g Incredibly healthy and intensely tasty, this dish is sensitive to those who are not only vegan, but also have wheat or lactose [...]

Sweet Potato and Brown Rice Patties Recipe Rating: 51 Prep Time: 15 minutesCook Time: 15 minutesTotal Time: 3 minutes Yield: Serves 4Calories per serving: 232Fat per serving: 4.4g I created this recipe for a friend of mine who is on a pseudo-paleo cleanse, fresh vegetables, fruits, organic meats and a [...]

Vegan Mexican Black Bean Soup Rating: 51 Prep Time: 15 minutesCook Time: 35 minutesTotal Time: 50 minutes Yield: 4Calories per serving: 190Fat per serving: 4.5g With fresh flavors, a spicy kick, and protein in every bite, this soup is perfect for all seasons. Reminiscent of summer in the winter, and [...]

Lemongrass Tofu Lettuce Wraps Recipe Rating: 51 Prep Time: 15 minutesCook Time: 25 minutesTotal Time: 40 minutes Yield: 4Calories per serving: 351Fat per serving: 25 Lemongrass chicken is a beloved dish both in its home region of South East Asia and throughout the world. Loved for its interplay of sweetness, [...]

Healthy Power Chocolate Chip Cookies Rating: 51 Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutes Sweets and desserts always taste good, but sometimes the effect they have on the body is not so good. Desserts cause blood sugar level to increase, which can lead to a variety of [...]

Italian Bean and Tomato Soup Prep Time: 15 minutesCook Time: 45 minutesTotal Time: 1 hour Yield: 4Calories per serving: 149.3Fat per serving: 3.9g A savory medley of legumes and vegetables simmered in a rich sauce, this soup is the perfect meal for a cold winter’s evening – especially when served [...]