White Peach Salad Recipe

July 18, 2012 5:45 AM0 comments
White Peach Salad Recipe

White Peach Salad Rating: 51 Prep Time: 30 minutesTotal Time: 30 minutes Ingredients3‐4
 White 
Peaches

 2 cups
 Arugula
 4
 Small 
balls
 Buffalo
 Mozzarella
 1 loaf
 Pumpernickel
 Bread
 Fresh 
cracked 
Pepper
 Sea 
salt
 
 
!Dressing
 1/2 cup
 Olive
 Oil
 5 TBL
 lemon 
juice
 2 tsp
 sugar
 Pinch 
salt
InstructionsFor
 the 
dressing, 
mix [...]

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Dreamy Peach Coconut Smoothie Recipe

July 17, 2012 5:45 AM0 comments
Dreamy Peach Coconut Smoothie Recipe

Dreamy Peach Coconut Smoothie Prep Time: 15 minutesTotal Time: 15 minutes It’s summer and sometimes we want a really cooling, refreshing drink to get us going in the morning or to pick us up in the afternoon. Green smoothies are a wonderful option and are super easy to make at [...]

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Vietnamese Rice Wraps Recipe

July 16, 2012 6:15 AM0 comments
Vietnamese Rice Wraps Recipe

Vietnamese Rice Wraps Rating: 51 Prep Time: 30 minutesCook Time: 15 minutesTotal Time: 45 minutes Yield: 4 servingsCalories per serving: 488.4Fat per serving: 17.6g A thin layer of sweet rice paper wraps around a cornucopia of fresh flavors and textures in these wraps. The healthy cousin of the spring roll, [...]

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Healthy Brown Bag Lunches

July 14, 2012 11:30 AM0 comments
Healthy Brown Bag Lunches

Lunchtime for the health conscious can sometimes be trying on both the wallet and on the body. However, it doesn’t have to be this way. With just a little prep time, you can create some healthy brown bag lunches that taste great, are filling, and are easy to make. Here [...]

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Fresh Homemade Ginger Ale Ice Recipe

July 11, 2012 5:35 AM0 comments
Fresh Homemade Ginger Ale Ice Recipe

Fresh Homemade Ginger Ale Ice Rating: 51 Prep Time: 5 minutesCook Time: 10 minutesTotal Time: 6 hours, 15 minutes Yield: Serves 4-6 This refreshing recipe for Ginger Ale Ice will be a great treat on a hot day, or to serve as a dessert for guests at a party. With [...]

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Savory Gluten Free Waffles Recipe

July 10, 2012 5:45 AM0 comments
Savory Gluten Free Waffles Recipe

Savory Gluten Free Waffles Rating: 51 Prep Time: 15 minutesCook Time: 15 minutesTotal Time: 30 minutes Waffles are always sweet. But, they don’t have to be. And, they don’t have to contain gluten either. These waffles are easy to make and are just as fluffy and light as normal waffles. [...]

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Vegan Yam and Carrot Coconut Milk Soup Recipe

July 9, 2012 5:55 AM0 comments
Vegan Yam and Carrot Coconut Milk Soup Recipe

Vegan Yam and Carrot Coconut Milk Soup Rating: 51 Prep Time: 15 minutesCook Time: 45 minutesTotal Time: 1 hour Yield: Serves 4Calories per serving: 229Fat per serving: 9g Not peeling the yam and carrots, often standard in recipes, keeps as many nutrients in the roots as possible, ensuring this soup [...]

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Simple Lemon Dill Barbecued Salmon Recipe

July 2, 2012 3:02 PM0 comments
Simple Lemon Dill Barbecued Salmon Recipe

Simple Lemon Dill Barbecued Salmon Rating: 51 Prep Time: 30 minutesCook Time: 8 minutesTotal Time: 38 minutes Yield: 4 ServingsCalories per serving: 490.5Fat per serving: 23.7 Only a barbecue can herald the warming of weather, the glint of sunlight upon water and the festive air that only summer can bring. [...]

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Vegan Rhubarb Crumble Recipe

June 25, 2012 5:55 AM0 comments
Vegan Rhubarb Crumble Recipe

Vegan Rhubarb Crumble Prep Time: 15 minutesCook Time: 40 minutesTotal Time: 27 minutes Yield: 12 ServingsCalories per serving: 275Fat per serving: 12 g With the advent of fresh rhubarb in many gardens around BC, many a mouth begins to water at the thought of the most beloved dessert to result [...]

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Vegan Pumpkin Pie Recipe

June 18, 2012 6:30 AM0 comments
Vegan Pumpkin Pie Recipe

Vegan Pumpkin Pie Rating: 51 Prep Time: 20 minutesCook Time: 50 minutesTotal Time: 1 hour, 10 minutes Yield: 12Calories per serving: 248.5Fat per serving: 17g This pie is not only appealing to a wide variety of folks with food restrictions and allergies, but is simple to create – the perfect [...]

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